Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Meatball And Spaghetti Sauce Submarine Sandwich, Subway Meatball Sub

Carbs in Meatball And Spaghetti Sauce Submarine Sandwich, Subway Meatball Sub

Meatball And Spaghetti Sauce Submarine Sandwich, Subway Meatball Sub (1 sandwich) contains 34.5g total carbs, 32.2g net carbs, 20.7g fat, 28.1g protein, and 444 calories.

  • Net Carbs

    32.2 g

  • Fiber

    2.3 g

  • Total Carbs

    34.5 g

  • Protein

    28.1 g

  • Fats

    20.7 g

444 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 189g

Nutrient

Value

  • Calories

    444.2 kCal

  • Total Carbs

    34.5 g

    • Net Carbs

      32.2 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    28.1 g

  • Fat

    20.7 g

    • Monounsat. Fat

      8.4 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      7.9 g

    • Cholesterol

      79.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    156.9 mg

  • Iron

    4.1 mg

  • Magnesium

    39.7 mg

  • Phosphorus

    238.1 mg

  • Potassium

    449.8 mg

  • Sodium

    614.3 mg

  • Zinc

    5.8 mg

  • Copper

    0.3 mg

  • Selenium

    30.1 mcg

  • Folate

    77.5 mcg

  • Vitamin A

    32.1 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    10 mcg

  • Vitamin E

    1.5 mg

  • Choline

    80.9 mg

Similar Foods