Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereals Ready-to-eat, KELLOGGS FROSTED MINI-WHEATS, Original

Carbs in Cereals Ready-to-eat, KELLOGGS FROSTED MINI-WHEATS, Original

Cereals Ready-to-eat, KELLOGGS FROSTED MINI-WHEATS, Original (1 5 biscuits, (1 NLEA serving)) contains 41.8g total carbs, 36.7g net carbs, 0.8g fat, 4.6g protein, and 175 calories.

  • Net Carbs

    36.7 g

  • Fiber

    5.1 g

  • Total Carbs

    41.8 g

  • Protein

    4.6 g

  • Fats

    0.8 g

175 cals

Nutritional Facts

  • Serving Size: 1 5 biscuits, (1 NLEA serving)
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    174.9 kCal

  • Total Carbs

    41.8 g

    • Net Carbs

      36.7 g

    • Fiber

      5.1 g

    • Starch

      -

    • Sugar

      10.7 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.8 mg

  • Iron

    16.3 mg

  • Magnesium

    47.4 mg

  • Phosphorus

    153 mg

  • Potassium

    179.5 mg

  • Sodium

    5.1 mg

  • Zinc

    1.5 mg

  • Copper

    0 mg

  • Selenium

    2.1 mcg

  • Folate

    102.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.1 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.8 mcg

  • Vitamin E

    0.3 mg

  • Choline

    10.2 mg

Similar Foods