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Carbs in Cereals Ready-to-eat Kellogg Raisin Mini-wheats
Cereals Ready-to-eat Kellogg Raisin Mini-wheats (0.75 cup) contains 43.9g total carbs, 39.2g net carbs, 0.8g fat, 5.2g protein, and 188 calories.
Net Carbs
39.2 g
Fiber
4.8 g
Total Carbs
43.9 g
Protein
5.2 g
Fats
0.8 g
188 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 55g
Nutrient
Value
Calories
188.1 kCal
Total Carbs
44 g
Net Carbs
39.2 g
Fiber
4.8 g
Starch
-
Sugar
12.1 g
Sugar Alcohols
-
Protein
5.2 g
Fat
0.8 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
21.5 mg
Iron
15.4 mg
Magnesium
43.5 mg
Phosphorus
155.7 mg
Potassium
264.6 mg
Sodium
3.3 mg
Zinc
1.5 mg
Copper
0.1 mg
Selenium
2.3 mcg
Folate
104 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5.2 mg
Vitamin B6
0.5 mg
Vitamin B12
1.6 mcg
Vitamin D
0 mcg
Vitamin K
1.1 mcg
Vitamin E
0.4 mg
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