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Cereals Ready-to-eat Kellogg Raisin Mini-wheats

Carbs in Cereals Ready-to-eat Kellogg Raisin Mini-wheats

Cereals Ready-to-eat Kellogg Raisin Mini-wheats (0.75 cup) contains 43.9g total carbs, 39.2g net carbs, 0.8g fat, 5.2g protein, and 188 calories.

  • Net Carbs

    39.2 g

  • Fiber

    4.8 g

  • Total Carbs

    43.9 g

  • Protein

    5.2 g

  • Fats

    0.8 g

188 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    188.1 kCal

  • Total Carbs

    44 g

    • Net Carbs

      39.2 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      12.1 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.5 mg

  • Iron

    15.4 mg

  • Magnesium

    43.5 mg

  • Phosphorus

    155.7 mg

  • Potassium

    264.6 mg

  • Sodium

    3.3 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Selenium

    2.3 mcg

  • Folate

    104 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    0.4 mg