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Carbs in White Potato, Hash Brown, Unknown As To From Fresh, Frozen, Or Dry Mix
White Potato, Hash Brown, Unknown As To From Fresh, Frozen, Or Dry Mix (1 cup) contains 54.4g total carbs, 49.5g net carbs, 19.4g fat, 4.6g protein, and 410 calories.
Net Carbs
49.5 g
Fiber
5 g
Total Carbs
54.4 g
Protein
4.6 g
Fats
19.4 g
410 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 156g
Nutrient
Value
Calories
410.3 kCal
Total Carbs
54.4 g
Net Carbs
49.5 g
Fiber
5 g
Starch
-
Sugar
2.3 g
Sugar Alcohols
-
Protein
4.7 g
Fat
19.4 g
Monounsat. Fat
8.2 g
Polyunsat. Fat
7.3 g
Saturated Fat
2.9 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
21.8 mg
Iron
0.9 mg
Magnesium
54.6 mg
Phosphorus
109.2 mg
Potassium
893.9 mg
Sodium
900.1 mg
Zinc
0.7 mg
Copper
0.5 mg
Selenium
0.8 mcg
Folate
25 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3.6 mg
Vitamin B6
0.7 mg
Vitamin B12
0 mcg
Vitamin C
20.1 mg
Vitamin D
0 mcg
Vitamin K
5.8 mcg
Vitamin E
0 mg
Choline
36 mg
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