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White Potato, Hash Brown, Unknown As To From Fresh, Frozen, Or Dry Mix

Carbs in White Potato, Hash Brown, Unknown As To From Fresh, Frozen, Or Dry Mix

White Potato, Hash Brown, Unknown As To From Fresh, Frozen, Or Dry Mix (1 cup) contains 54.4g total carbs, 49.5g net carbs, 19.4g fat, 4.6g protein, and 410 calories.

  • Net Carbs

    49.5 g

  • Fiber

    5 g

  • Total Carbs

    54.4 g

  • Protein

    4.6 g

  • Fats

    19.4 g

410 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 156g

Nutrient

Value

  • Calories

    410.3 kCal

  • Total Carbs

    54.4 g

    • Net Carbs

      49.5 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    4.7 g

  • Fat

    19.4 g

    • Monounsat. Fat

      8.2 g

    • Polyunsat. Fat

      7.3 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.8 mg

  • Iron

    0.9 mg

  • Magnesium

    54.6 mg

  • Phosphorus

    109.2 mg

  • Potassium

    893.9 mg

  • Sodium

    900.1 mg

  • Zinc

    0.7 mg

  • Copper

    0.5 mg

  • Selenium

    0.8 mcg

  • Folate

    25 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    20.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.8 mcg

  • Vitamin E

    0 mg

  • Choline

    36 mg

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