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White Potato, French Fries, Unknown As To From Fresh Or Frozen

Carbs in White Potato, French Fries, Unknown As To From Fresh Or Frozen

White Potato, French Fries, Unknown As To From Fresh Or Frozen (1 order) contains 20g total carbs, 18.1g net carbs, 8g fat, 2g protein, and 155 calories.

  • Net Carbs

    18.1 g

  • Fiber

    1.9 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    8 g

155 cals

Nutritional Facts

  • Serving Size: 1 order
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    155 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18.1 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    8 g

    • Monounsat. Fat

      4.7 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.4 mg

  • Iron

    0.7 mg

  • Magnesium

    18.2 mg

  • Phosphorus

    72.4 mg

  • Potassium

    300.4 mg

  • Sodium

    171 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    0.4 mcg

  • Folate

    16.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    3.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.1 mcg

  • Vitamin E

    0.4 mg

  • Choline

    12.3 mg

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