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![Cassava, Raw](/_nuxt/img/403a51c.png)
Carbs in Cassava, Raw
Cassava, Raw (1 cup) contains 78.4g total carbs, 74.7g net carbs, 0.6g fat, 2.8g protein, and 330 calories.
Net Carbs
74.7 g
Fiber
3.7 g
Total Carbs
78.4 g
Protein
2.8 g
Fats
0.6 g
330 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 206g
Nutrient
Value
Calories
329.6 kCal
Total Carbs
78.4 g
Net Carbs
74.7 g
Fiber
3.7 g
Starch
-
Sugar
3.5 g
Sugar Alcohols
-
Protein
2.8 g
Fat
0.6 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
33 mg
Iron
0.6 mg
Magnesium
43.3 mg
Phosphorus
55.6 mg
Potassium
558.3 mg
Sodium
28.8 mg
Zinc
0.7 mg
Copper
0.2 mg
Selenium
1.4 mcg
Folate
55.6 mcg
Vitamin A
2.1 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.8 mg
Vitamin B6
0.2 mg
Vitamin B12
0 mcg
Vitamin C
42.4 mg
Vitamin D
0 mcg
Vitamin K
3.9 mcg
Vitamin E
0.4 mg
Choline
49.4 mg
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