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Raw Tuna

Carbs in Raw Tuna

Raw Tuna (1 3 oz) contains 0g total carbs, 0g net carbs, 4.2g fat, 19.8g protein, and 122 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    19.8 g

  • Fats

    4.2 g

122 cals

Nutritional Facts

  • Serving Size: 1 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    122.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    19.8 g

  • Fat

    4.2 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      32.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.8 mg

  • Iron

    0.9 mg

  • Magnesium

    42.5 mg

  • Phosphorus

    215.9 mg

  • Potassium

    214.2 mg

  • Sodium

    33.2 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    31 mcg

  • Folate

    1.7 mcg

  • Vitamin A

    556.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    8 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    4.9 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.9 mg

  • Choline

    55.3 mg

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