#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pie, Pecan, Individual Size Or Tart

Carbs in Pie, Pecan, Individual Size Or Tart

Pie, Pecan, Individual Size Or Tart (1 small tart) contains 30.7g total carbs, 29.4g net carbs, 13.1g fat, 3g protein, and 242 calories.

  • Net Carbs

    29.4 g

  • Fiber

    1.3 g

  • Total Carbs

    30.7 g

  • Protein

    3 g

  • Fats

    13.1 g

242 cals

Nutritional Facts

  • Serving Size: 1 small tart
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    242.3 kCal

  • Total Carbs

    30.7 g

    • Net Carbs

      29.4 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      7.8 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    13.1 g

    • Monounsat. Fat

      6.3 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      25.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.8 mg

  • Iron

    1 mg

  • Magnesium

    14.8 mg

  • Phosphorus

    50.7 mg

  • Potassium

    59.9 mg

  • Sodium

    130 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    7 mcg

  • Folate

    20.5 mcg

  • Vitamin A

    8.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    3.5 mcg

  • Vitamin E

    0.2 mg

  • Choline

    17.2 mg