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Chicken Or Turkey Rice Soup, Home Recipe

Carbs in Chicken Or Turkey Rice Soup, Home Recipe

Chicken Or Turkey Rice Soup, Home Recipe (1 cup) contains 13.7g total carbs, 13g net carbs, 4.4g fat, 15.3g protein, and 159 calories.

Net Carbs

13 g
Fiber

0.7 g
Total Carbs

13.7 g
Protein

15.3 g
Fats

4.4 g

159 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 231g

Nutrient

Value

Calories

159.4 kCal
Total Carbs

13.7 g
- Net Carbs
  
  13 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

15.3 g
Fat

4.4 g
- Monounsat. Fat
  
  1.7 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  39.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

23.1 mg
Iron

1.2 mg
Magnesium

18.5 mg
Phosphorus

113.2 mg
Potassium

281.8 mg
Sodium

328 mg
Zinc

1.2 mg
Copper

0.1 mg
Selenium

12.9 mcg
Folate

27.7 mcg
Vitamin A

99.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.2 mg
Vitamin B12

0.1 mcg
Vitamin C

1.4 mg
Vitamin D

0 mcg
Vitamin K

5.1 mcg
Vitamin E

0.3 mg
Choline

35.1 mg