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Asparagus Soup, Cream Of, Unknown As To Made With Milk Or Water

Carbs in Asparagus Soup, Cream Of, Unknown As To Made With Milk Or Water

Asparagus Soup, Cream Of, Unknown As To Made With Milk Or Water (1 cup) contains 13.8g total carbs, 13.3g net carbs, 5.3g fat, 4.3g protein, and 119 calories.

  • Net Carbs

    13.3 g

  • Fiber

    0.5 g

  • Total Carbs

    13.8 g

  • Protein

    4.3 g

  • Fats

    5.3 g

119 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    119 kCal

  • Total Carbs

    13.8 g

    • Net Carbs

      13.3 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      4.1 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    5.3 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      1.8 g

    • Cholesterol

      9.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    104.2 mg

  • Iron

    0.8 mg

  • Magnesium

    9.9 mg

  • Phosphorus

    94.2 mg

  • Potassium

    262.9 mg

  • Sodium

    865.5 mg

  • Zinc

    1.1 mg

  • Copper

    0.1 mg

  • Selenium

    4.2 mcg

  • Folate

    24.8 mcg

  • Vitamin A

    67 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    2.5 mg

  • Vitamin D

    0.7 mcg

  • Vitamin K

    28 mcg

  • Vitamin E

    0.6 mg

  • Choline

    25.3 mg

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