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Asparagus Soup, Cream Of, Prepared With Milk

Carbs in Asparagus Soup, Cream Of, Prepared With Milk

Asparagus Soup, Cream Of, Prepared With Milk (1 cup) contains 16.6g total carbs, 16.1g net carbs, 6.5g fat, 6.3g protein, and 149 calories.

Net Carbs

16.1 g
Fiber

0.5 g
Total Carbs

16.6 g
Protein

6.3 g
Fats

6.5 g

149 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 248g

Nutrient

Value

Calories

148.8 kCal
Total Carbs

16.6 g
- Net Carbs
  
  16.1 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  7.2 g
- Sugar Alcohols
  
  -
Protein

6.3 g
Fat

6.5 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  14.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

173.6 mg
Iron

0.8 mg
Magnesium

17.4 mg
Phosphorus

151.3 mg
Potassium

347.2 mg
Sodium

885.4 mg
Zinc

1.4 mg
Copper

0.1 mg
Selenium

6.2 mcg
Folate

27.3 mcg
Vitamin A

99.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.1 mg
Vitamin B12

0.5 mcg
Vitamin C

2.5 mg
Vitamin D

1.5 mcg
Vitamin K

27.8 mcg
Vitamin E

0.7 mg
Choline

33.7 mg