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Carbs in Fennel Bulb, Cooked, Fat Added In Cooking
Fennel Bulb, Cooked, Fat Added In Cooking (1 fennel bulb) contains 8.5g total carbs, 5.2g net carbs, 4.3g fat, 1.7g protein, and 74 calories.
Net Carbs
5.2 g
Fiber
3.3 g
Total Carbs
8.5 g
Protein
1.7 g
Fats
4.3 g
74 cals
Nutritional Facts
- Serving Size: 1 fennel bulb
- Serving Weight: 218g
Nutrient
Value
Calories
74.1 kCal
Total Carbs
8.5 g
Net Carbs
5.2 g
Fiber
3.3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
1.7 g
Fat
4.3 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
1.9 g
Saturated Fat
0.9 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
89.4 mg
Iron
0.9 mg
Magnesium
26.2 mg
Phosphorus
54.5 mg
Potassium
599.5 mg
Sodium
678 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
2.2 mcg
Folate
45.8 mcg
Vitamin A
109 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0.4 mg
Vitamin B12
0.7 mcg
Vitamin C
12.9 mg
Vitamin D
0 mcg
Vitamin K
86.3 mcg
Vitamin E
2.1 mg
Choline
17.2 mg
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