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Vegetable Beef Soup, Chunky Style

Carbs in Vegetable Beef Soup, Chunky Style

Vegetable Beef Soup, Chunky Style (1 cup) contains 17.2g total carbs, 14.6g net carbs, 4.4g fat, 11.1g protein, and 154 calories.

Net Carbs

14.6 g
Fiber

2.6 g
Total Carbs

17.2 g
Protein

11.1 g
Fats

4.4 g

154 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 240g

Nutrient

Value

Calories

153.6 kCal
Total Carbs

17.2 g
- Net Carbs
  
  14.6 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  2.8 g
- Sugar Alcohols
  
  -
Protein

11.1 g
Fat

4.4 g
- Monounsat. Fat
  
  1.8 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  21.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

31.2 mg
Iron

2 mg
Magnesium

26.4 mg
Phosphorus

127.2 mg
Potassium

374.4 mg
Sodium

890.4 mg
Zinc

2.6 mg
Copper

0.2 mg
Selenium

8.6 mcg
Folate

31.2 mcg
Vitamin A

189.6 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.7 mg
Vitamin B6

0.2 mg
Vitamin B12

0.6 mcg
Vitamin C

9.8 mg
Vitamin D

0 mcg
Vitamin K

11.5 mcg
Vitamin E

0.5 mg
Choline

41.5 mg