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Hamburger, 2-1/2 Oz Meat, With Mayonnaise Or Salad Dressing And Tomatoes, On Bun, With Lettuce

Carbs in Hamburger, 2-1/2 Oz Meat, With Mayonnaise Or Salad Dressing And Tomatoes, On Bun, With Lettuce

Hamburger, 2-1/2 Oz Meat, With Mayonnaise Or Salad Dressing And Tomatoes, On Bun, With Lettuce (1 hamburger) contains 32.4g total carbs, 30.5g net carbs, 19.2g fat, 19.2g protein, and 383 calories.

  • Net Carbs

    30.5 g

  • Fiber

    2 g

  • Total Carbs

    32.4 g

  • Protein

    19.2 g

  • Fats

    19.2 g

383 cals

Nutritional Facts

  • Serving Size: 1 hamburger
  • Serving Weight: 178g

Nutrient

Value

  • Calories

    382.7 kCal

  • Total Carbs

    32.5 g

    • Net Carbs

      30.5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    19.2 g

  • Fat

    19.2 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      3.9 g

    • Saturated Fat

      6.3 g

    • Cholesterol

      49.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    103.2 mg

  • Iron

    3.6 mg

  • Magnesium

    28.5 mg

  • Phosphorus

    147.7 mg

  • Potassium

    322.2 mg

  • Sodium

    605.2 mg

  • Zinc

    3.2 mg

  • Copper

    0.2 mg

  • Selenium

    24 mcg

  • Folate

    87.2 mcg

  • Vitamin A

    17.8 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    5.7 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin C

    3.7 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    16.6 mcg

  • Vitamin E

    0.5 mg

  • Choline

    55 mg

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