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Carbs in Breaded French Fries
Breaded French Fries (1 10 curls) contains 16.5g total carbs, 15.7g net carbs, 10.4g fat, 3.1g protein, and 171 calories.
Net Carbs
15.7 g
Fiber
0.8 g
Total Carbs
16.5 g
Protein
3.1 g
Fats
10.4 g
171 cals
Nutritional Facts
- Serving Size: 1 10 curls
- Serving Weight: 53g
Nutrient
Value
Calories
170.7 kCal
Total Carbs
16.5 g
Net Carbs
15.7 g
Fiber
0.9 g
Starch
-
Sugar
2.3 g
Sugar Alcohols
-
Protein
3.1 g
Fat
10.4 g
Monounsat. Fat
4.1 g
Polyunsat. Fat
3.8 g
Saturated Fat
1.9 g
Cholesterol
0.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
52.5 mg
Iron
0.7 mg
Magnesium
12.2 mg
Phosphorus
61 mg
Potassium
170.1 mg
Sodium
216.8 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
5.2 mcg
Folate
26 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.2 mcg
Vitamin C
2.2 mg
Vitamin D
0 mcg
Vitamin K
3.1 mcg
Vitamin E
0.8 mg
Choline
11.3 mg
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