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Carbs in HOT POCKETS Ham N Cheese Stuffed Sandwich, Frozen
HOT POCKETS Ham N Cheese Stuffed Sandwich, Frozen (1 piece, (1 NLEA serving)) contains 39.1g total carbs, 37.2g net carbs, 11.7g fat, 11.7g protein, and 308 calories.
Net Carbs
37.2 g
Fiber
1.9 g
Total Carbs
39.1 g
Protein
11.7 g
Fats
11.7 g
308 cals
Nutritional Facts
- Serving Size: 1 piece, (1 NLEA serving)
- Serving Weight: 128g
Nutrient
Value
Calories
308.5 kCal
Total Carbs
39.1 g
Net Carbs
37.2 g
Fiber
1.9 g
Starch
-
Sugar
9.7 g
Sugar Alcohols
-
Protein
11.7 g
Fat
11.7 g
Monounsat. Fat
3.3 g
Polyunsat. Fat
2.5 g
Saturated Fat
4.5 g
Cholesterol
29.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
194.6 mg
Iron
2.6 mg
Magnesium
23 mg
Phosphorus
215 mg
Potassium
240.6 mg
Sodium
697.6 mg
Zinc
1.2 mg
Copper
0.1 mg
Selenium
14.9 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4.4 mg
Vitamin B6
0.1 mg
Vitamin B12
0.5 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
6 mcg
Vitamin E
0 mg
Choline
0 mg
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