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HOT POCKETS Ham N Cheese Stuffed Sandwich, Frozen

Carbs in HOT POCKETS Ham N Cheese Stuffed Sandwich, Frozen

HOT POCKETS Ham N Cheese Stuffed Sandwich, Frozen (1 piece, (1 NLEA serving)) contains 39.1g total carbs, 37.2g net carbs, 11.7g fat, 11.7g protein, and 308 calories.

  • Net Carbs

    37.2 g

  • Fiber

    1.9 g

  • Total Carbs

    39.1 g

  • Protein

    11.7 g

  • Fats

    11.7 g

308 cals

Nutritional Facts

  • Serving Size: 1 piece, (1 NLEA serving)
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    308.5 kCal

  • Total Carbs

    39.1 g

    • Net Carbs

      37.2 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      9.7 g

    • Sugar Alcohols

      -

  • Protein

    11.7 g

  • Fat

    11.7 g

    • Monounsat. Fat

      3.3 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      4.5 g

    • Cholesterol

      29.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    194.6 mg

  • Iron

    2.6 mg

  • Magnesium

    23 mg

  • Phosphorus

    215 mg

  • Potassium

    240.6 mg

  • Sodium

    697.6 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Selenium

    14.9 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    6 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg