Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sauteed Chicken Breast

Carbs in Sauteed Chicken Breast

Sauteed Chicken Breast (1 small breast (yield after cooking, bone and skin removed)) contains 0g total carbs, 0g net carbs, 9.9g fat, 45.9g protein, and 285 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    45.9 g

  • Fats

    9.9 g

285 cals

Nutritional Facts

  • Serving Size: 1 small breast (yield after cooking, bone and skin removed)
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    285 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    45.9 g

  • Fat

    9.9 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      2.1 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      138 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.5 mg

  • Iron

    0.7 mg

  • Magnesium

    42 mg

  • Phosphorus

    363 mg

  • Potassium

    640.5 mg

  • Sodium

    829.5 mg

  • Zinc

    1.3 mg

  • Copper

    0.1 mg

  • Selenium

    69.2 mcg

  • Folate

    4.5 mcg

  • Vitamin A

    15 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    18.1 mg

  • Vitamin B6

    1.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    2.1 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    2.7 mcg

  • Vitamin E

    0.5 mg

  • Choline

    111.2 mg

Similar Foods