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Sauteed Chicken Breast

Carbs in Sauteed Chicken Breast

Sauteed Chicken Breast (1 1/2 small breast (yield after cooking, bone removed)) contains 0g total carbs, 0g net carbs, 7.6g fat, 26.6g protein, and 181 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    26.6 g

  • Fats

    7.6 g

181 cals

Nutritional Facts

  • Serving Size: 1 1/2 small breast (yield after cooking, bone removed)
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    181.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    26.6 g

  • Fat

    7.6 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      77.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.4 mg

  • Iron

    0.9 mg

  • Magnesium

    23.5 mg

  • Phosphorus

    177.2 mg

  • Potassium

    224.3 mg

  • Sodium

    434.3 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    21.2 mcg

  • Folate

    3.4 mcg

  • Vitamin A

    22.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    10.1 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    0.2 mg

  • Choline

    53.2 mg

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