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Fig

Carbs in Fig

Fig (1 small (1-1/2 in. dia)) contains 7.7g total carbs, 6.5g net carbs, 0.1g fat, 0.3g protein, and 30 calories.

Net Carbs

6.5 g
Fiber

1.2 g
Total Carbs

7.7 g
Protein

0.3 g
Fats

0.1 g

30 cals

Quantity

Serving Size

Serving Size: 1 small (1-1/2 in. dia)
Serving Weight: 40g

Nutrient

Value

Calories

29.6 kCal
Total Carbs

7.7 g
- Net Carbs
  
  6.5 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  6.5 g
- Sugar Alcohols
  
  -
Protein

0.3 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

14 mg
Iron

0.2 mg
Magnesium

6.8 mg
Phosphorus

5.6 mg
Potassium

92.8 mg
Sodium

0.4 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.1 mcg
Folate

2.4 mcg
Vitamin A

2.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.8 mg
Vitamin D

0 mcg
Vitamin K

1.9 mcg
Vitamin E

0 mg
Choline

1.9 mg