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Carbs in Cheese Pastry Puffs, Cheese Straws
Cheese Pastry Puffs, Cheese Straws (1 puff or cheese straw (5 in. long)) contains 0.8g total carbs, 0.7g net carbs, 1.2g fat, 0.6g protein, and 16 calories.
Net Carbs
0.7 g
Fiber
0 g
Total Carbs
0.8 g
Protein
0.6 g
Fats
1.2 g
16 cals
Nutritional Facts
- Serving Size: 1 puff or cheese straw (5 in. long)
- Serving Weight: 6g
Nutrient
Value
Calories
15.8 kCal
Total Carbs
0.8 g
Net Carbs
0.8 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
0.6 g
Fat
1.2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.4 g
Cholesterol
7.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.4 mg
Iron
0.1 mg
Magnesium
0.7 mg
Phosphorus
8.6 mg
Potassium
5 mg
Sodium
34.8 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
1 mcg
Folate
1.9 mcg
Vitamin A
11.6 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.9 mcg
Vitamin E
0.1 mg
Choline
3.4 mg
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