#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Meat Spread Or Potted Meat

Carbs in Meat Spread Or Potted Meat

Meat Spread Or Potted Meat (1 cup) contains 4.7g total carbs, 4.7g net carbs, 68.2g fat, 28.1g protein, and 752 calories.

Net Carbs

4.7 g
Fiber

0 g
Total Carbs

4.7 g
Protein

28.1 g
Fats

68.2 g

752 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 225g

Nutrient

Value

Calories

751.5 kCal
Total Carbs

4.7 g
- Net Carbs
  
  4.7 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

28.1 g
Fat

68.2 g
- Monounsat. Fat
  
  32.2 g
- Polyunsat. Fat
  
  8 g
- Saturated Fat
  
  24.3 g
- Cholesterol
  
  139.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

13.5 mg
Iron

1.6 mg
Magnesium

22.5 mg
Phosphorus

184.5 mg
Potassium

483.8 mg
Sodium

2900.3 mg
Zinc

3.3 mg
Copper

0.1 mg
Selenium

63 mcg
Folate

13.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.5 mg
Vitamin B12

2 mcg
Vitamin C

2.3 mg
Vitamin D

1.1 mcg
Vitamin K

0 mcg
Vitamin E

0.6 mg
Choline

139.1 mg