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Egg Roll With Chicken Or Turkey

Carbs in Egg Roll With Chicken Or Turkey

Egg Roll With Chicken Or Turkey (1 miniature egg roll) contains 3.5g total carbs, 3.2g net carbs, 1.5g fat, 1.3g protein, and 33 calories.

Net Carbs

3.2 g
Fiber

0.3 g
Total Carbs

3.5 g
Protein

1.3 g
Fats

1.5 g

33 cals

Quantity

Serving Size

Serving Size: 1 miniature egg roll
Serving Weight: 13g

Nutrient

Value

Calories

32.9 kCal
Total Carbs

3.5 g
- Net Carbs
  
  3.2 g
- Fiber
  
  0.3 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

1.3 g
Fat

1.5 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  1.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

5.7 mg
Iron

0.2 mg
Magnesium

3.6 mg
Phosphorus

14.4 mg
Potassium

34.5 mg
Sodium

68.6 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

2.1 mcg
Folate

7.7 mcg
Vitamin A

6.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

1.4 mg
Vitamin D

0 mcg
Vitamin K

3.3 mcg
Vitamin E

0.1 mg
Choline

3.8 mg