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Egg Roll, With Chicken Or Turkey, Chinese Roll

Carbs in Egg Roll, With Chicken Or Turkey, Chinese Roll

Egg Roll, With Chicken Or Turkey, Chinese Roll (1 miniature egg roll) contains 3.5g total carbs, 3.2g net carbs, 1.5g fat, 1.3g protein, and 33 calories.

  • Net Carbs

    3.2 g

  • Fiber

    0.3 g

  • Total Carbs

    3.5 g

  • Protein

    1.3 g

  • Fats

    1.5 g

33 cals

Nutritional Facts

  • Serving Size: 1 miniature egg roll
  • Serving Weight: 13g

Nutrient

Value

  • Calories

    32.9 kCal

  • Total Carbs

    3.5 g

    • Net Carbs

      3.2 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      1.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.7 mg

  • Iron

    0.2 mg

  • Magnesium

    3.6 mg

  • Phosphorus

    14.4 mg

  • Potassium

    34.5 mg

  • Sodium

    68.6 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    2.1 mcg

  • Folate

    7.7 mcg

  • Vitamin A

    6.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.3 mcg

  • Vitamin E

    0.1 mg

  • Choline

    3.8 mg

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