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Carbs in Vegetable Soup, Prepared With Water Or Ready-to-serve, Vegetable Soup
Vegetable Soup, Prepared With Water Or Ready-to-serve, Vegetable Soup (1 cup) contains 13.1g total carbs, 11.4g net carbs, 1.9g fat, 3g protein, and 82 calories.
Net Carbs
11.4 g
Fiber
1.7 g
Total Carbs
13.1 g
Protein
3 g
Fats
1.9 g
82 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 241g
Nutrient
Value
Calories
81.9 kCal
Total Carbs
13.1 g
Net Carbs
11.4 g
Fiber
1.7 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
1.9 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.4 g
Cholesterol
2.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
21.7 mg
Iron
1 mg
Magnesium
7.2 mg
Phosphorus
38.6 mg
Potassium
192.8 mg
Sodium
814.6 mg
Zinc
0.8 mg
Copper
0.2 mg
Selenium
2.7 mcg
Folate
9.6 mcg
Vitamin A
103.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
2.2 mg
Vitamin D
0 mcg
Vitamin K
2.9 mcg
Vitamin E
0.1 mg
Choline
12.5 mg
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