#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vegetable Soup, Prepared With Water Or Ready-to-serve, Vegetable Soup

Carbs in Vegetable Soup, Prepared With Water Or Ready-to-serve, Vegetable Soup

Vegetable Soup, Prepared With Water Or Ready-to-serve, Vegetable Soup (1 cup) contains 13.1g total carbs, 11.4g net carbs, 1.9g fat, 3g protein, and 82 calories.

  • Net Carbs

    11.4 g

  • Fiber

    1.7 g

  • Total Carbs

    13.1 g

  • Protein

    3 g

  • Fats

    1.9 g

82 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    81.9 kCal

  • Total Carbs

    13.1 g

    • Net Carbs

      11.4 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.9 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      2.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.7 mg

  • Iron

    1 mg

  • Magnesium

    7.2 mg

  • Phosphorus

    38.6 mg

  • Potassium

    192.8 mg

  • Sodium

    814.6 mg

  • Zinc

    0.8 mg

  • Copper

    0.2 mg

  • Selenium

    2.7 mcg

  • Folate

    9.6 mcg

  • Vitamin A

    103.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    2.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.9 mcg

  • Vitamin E

    0.1 mg

  • Choline

    12.5 mg