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Vegetable Bean Soup, Prepared With Water Or Ready-to-serve

Carbs in Vegetable Bean Soup, Prepared With Water Or Ready-to-serve

Vegetable Bean Soup, Prepared With Water Or Ready-to-serve (1 cup) contains 11.2g total carbs, 10.3g net carbs, 2.5g fat, 4.3g protein, and 84 calories.

  • Net Carbs

    10.3 g

  • Fiber

    1 g

  • Total Carbs

    11.2 g

  • Protein

    4.3 g

  • Fats

    2.5 g

84 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    84.4 kCal

  • Total Carbs

    11.2 g

    • Net Carbs

      10.3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      2.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    38.6 mg

  • Iron

    0.9 mg

  • Magnesium

    9.6 mg

  • Phosphorus

    55.4 mg

  • Potassium

    313.3 mg

  • Sodium

    915.8 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    3.4 mcg

  • Folate

    33.7 mcg

  • Vitamin A

    103.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    9.6 mcg

  • Vitamin E

    0.6 mg

  • Choline

    10.9 mg