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Steamed Crab

Carbs in Steamed Crab

Steamed Crab (1 cup, cooked, flaked and pieces) contains 0g total carbs, 0g net carbs, 2.1g fat, 23.6g protein, and 119 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

23.6 g
Fats

2.1 g

119 cals

Quantity

Serving Size

Serving Size: 1 cup, cooked, flaked and pieces
Serving Weight: 118g

Nutrient

Value

Calories

119.2 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

23.6 g
Fat

2.1 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.8 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  116.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

121.5 mg
Iron

1.1 mg
Magnesium

38.9 mg
Phosphorus

240.7 mg
Potassium

378.8 mg
Sodium

708 mg
Zinc

4.9 mg
Copper

0.8 mg
Selenium

47.1 mcg
Folate

60.2 mcg
Vitamin A

2.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.9 mg
Vitamin B6

0.2 mg
Vitamin B12

8.5 mcg
Vitamin C

3.9 mg
Vitamin D

0 mcg
Vitamin K

0.1 mcg
Vitamin E

2.2 mg
Choline

94.6 mg