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Yogurt, Frozen, Unknown As To Flavor, Lowfat Milk

Carbs in Yogurt, Frozen, Unknown As To Flavor, Lowfat Milk

Yogurt, Frozen, Unknown As To Flavor, Lowfat Milk (1 cup) contains 42.3g total carbs, 41.7g net carbs, 2.9g fat, 9.2g protein, and 224 calories.

Net Carbs

41.7 g
Fiber

0.6 g
Total Carbs

42.3 g
Protein

9.2 g
Fats

2.9 g

224 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 200g

Nutrient

Value

Calories

224 kCal
Total Carbs

42.3 g
- Net Carbs
  
  41.7 g
- Fiber
  
  0.6 g
- Starch
  
  -
- Sugar
  
  41.1 g
- Sugar Alcohols
  
  -
Protein

9.2 g
Fat

2.9 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

312 mg
Iron

0.5 mg
Magnesium

38 mg
Phosphorus

258 mg
Potassium

448 mg
Sodium

118 mg
Zinc

1.6 mg
Copper

0.1 mg
Selenium

6 mcg
Folate

20 mcg
Vitamin A

24 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.9 mcg
Vitamin C

1.4 mg
Vitamin D

0 mcg
Vitamin K

0.4 mcg
Vitamin E

0.1 mg
Choline

25.8 mg