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Yogurt, Frozen, Unknown As To Flavor, Unknown As To Type Of Milk

Carbs in Yogurt, Frozen, Unknown As To Flavor, Unknown As To Type Of Milk

Yogurt, Frozen, Unknown As To Flavor, Unknown As To Type Of Milk (1 cup (8 fl oz)) contains 42.3g total carbs, 41.7g net carbs, 2.9g fat, 9.2g protein, and 224 calories.

  • Net Carbs

    41.7 g

  • Fiber

    0.6 g

  • Total Carbs

    42.3 g

  • Protein

    9.2 g

  • Fats

    2.9 g

224 cals

Nutritional Facts

  • Serving Size: 1 cup (8 fl oz)
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    224 kCal

  • Total Carbs

    42.3 g

    • Net Carbs

      41.7 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      41.1 g

    • Sugar Alcohols

      -

  • Protein

    9.2 g

  • Fat

    2.9 g

    • Monounsat. Fat

      0.8 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    312 mg

  • Iron

    0.5 mg

  • Magnesium

    38 mg

  • Phosphorus

    258 mg

  • Potassium

    448 mg

  • Sodium

    118 mg

  • Zinc

    1.6 mg

  • Copper

    0.1 mg

  • Selenium

    6 mcg

  • Folate

    20 mcg

  • Vitamin A

    24 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    1.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    25.8 mg

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