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Popcorn, Popped In Oil, Lowfat, Jolly Time Light Microwave Popcorn

Carbs in Popcorn, Popped In Oil, Lowfat, Jolly Time Light Microwave Popcorn

Popcorn, Popped In Oil, Lowfat, Jolly Time Light Microwave Popcorn (1 Jolly Time bag) contains 54g total carbs, 43.3g net carbs, 7.1g fat, 9.5g protein, and 318 calories.

  • Net Carbs

    43.3 g

  • Fiber

    10.6 g

  • Total Carbs

    54 g

  • Protein

    9.5 g

  • Fats

    7.1 g

318 cals

Nutritional Facts

  • Serving Size: 1 Jolly Time bag
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    318 kCal

  • Total Carbs

    54 g

    • Net Carbs

      43.4 g

    • Fiber

      10.7 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    9.5 g

  • Fat

    7.1 g

    • Monounsat. Fat

      3.1 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.3 mg

  • Iron

    1.7 mg

  • Magnesium

    113.3 mg

  • Phosphorus

    198 mg

  • Potassium

    180.8 mg

  • Sodium

    663 mg

  • Zinc

    2.9 mg

  • Copper

    0.4 mg

  • Selenium

    6.5 mcg

  • Folate

    12.8 mcg

  • Vitamin A

    9 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    0.4 mg

  • Choline

    12.4 mg

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