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Turkey Ham, Cured Turkey Thigh Meat

Carbs in Turkey Ham, Cured Turkey Thigh Meat

Turkey Ham, Cured Turkey Thigh Meat (1 .99 oz, 1 serving) contains 0.6g total carbs, 0.5g net carbs, 1.4g fat, 4.9g protein, and 35 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0.1 g

  • Total Carbs

    0.6 g

  • Protein

    4.9 g

  • Fats

    1.4 g

35 cals

Nutritional Facts

  • Serving Size: 1 .99 oz, 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    35.3 kCal

  • Total Carbs

    0.6 g

    • Net Carbs

      0.5 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      20.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.2 mg

  • Iron

    0.7 mg

  • Magnesium

    6.2 mg

  • Phosphorus

    82.3 mg

  • Potassium

    80.4 mg

  • Sodium

    311.9 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    9 mcg

  • Folate

    2 mcg

  • Vitamin A

    2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    2.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.2 mg

  • Choline

    16 mg