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Turkey Ham Cured Thigh Meat

Carbs in Turkey Ham Cured Thigh Meat

Turkey Ham Cured Thigh Meat (1 serving .99 oz) contains 0.6g total carbs, 0.5g net carbs, 1.4g fat, 4.9g protein, and 35 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0.1 g

  • Total Carbs

    0.6 g

  • Protein

    4.9 g

  • Fats

    1.4 g

35 cals

Nutritional Facts

  • Serving Size: 1 serving .99 oz
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    35.3 kCal

  • Total Carbs

    0.6 g

    • Net Carbs

      0.5 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      20.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.2 mg

  • Iron

    0.7 mg

  • Magnesium

    6.2 mg

  • Phosphorus

    82.3 mg

  • Potassium

    80.4 mg

  • Sodium

    348 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    9 mcg

  • Folate

    2 mcg

  • Vitamin A

    2.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    2.5 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg

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