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![Fast Foods, English Muffin, With Egg, Cheese, And Sausage](/_nuxt/img/403a51c.png)
Carbs in Fast Foods, English Muffin, With Egg, Cheese, And Sausage
Fast Foods, English Muffin, With Egg, Cheese, And Sausage (1 item) contains 28.8g total carbs, 28.4g net carbs, 29.9g fat, 22.1g protein, and 472 calories.
Net Carbs
28.4 g
Fiber
0.3 g
Total Carbs
28.8 g
Protein
22.1 g
Fats
29.9 g
472 cals
Nutritional Facts
- Serving Size: 1 item
- Serving Weight: 165g
Nutrient
Value
Calories
471.9 kCal
Total Carbs
28.8 g
Net Carbs
28.5 g
Fiber
0.3 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
22.1 g
Fat
29.9 g
Monounsat. Fat
11.2 g
Polyunsat. Fat
4.6 g
Saturated Fat
11.4 g
Cholesterol
269 mg
Glycemic Load
-
Supplemental
Value
Calcium
277.2 mg
Iron
4.3 mg
Magnesium
28.1 mg
Phosphorus
297 mg
Potassium
242.6 mg
Sodium
775.5 mg
Zinc
1.7 mg
Copper
0.4 mg
Selenium
48.2 mcg
Folate
94.1 mcg
Vitamin A
115.5 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
5.3 mg
Vitamin B6
0.1 mg
Vitamin B12
1.6 mcg
Vitamin C
0 mg
Vitamin D
1 mcg
Vitamin K
2.5 mcg
Vitamin E
1.6 mg
Choline
170 mg
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