#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bread Stick, Hard, Whole Wheat, Unknown As To 100%, Oroweat Whole Wheat Sesame Breadsticks
Bread Stick, Hard, Whole Wheat, Unknown As To 100%, Oroweat Whole Wheat Sesame Breadsticks (1 stick (approx 8 in. long)) contains 5.5g total carbs, 4.8g net carbs, 0.8g fat, 1.1g protein, and 33 calories.
Net Carbs
4.8 g
Fiber
0.6 g
Total Carbs
5.5 g
Protein
1.1 g
Fats
0.8 g
33 cals
Nutritional Facts
- Serving Size: 1 stick (approx 8 in. long)
- Serving Weight: 8g
Nutrient
Value
Calories
32.8 kCal
Total Carbs
5.5 g
Net Carbs
4.9 g
Fiber
0.6 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
1.1 g
Fat
0.9 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
2.2 mg
Iron
0.3 mg
Magnesium
8 mg
Phosphorus
20.6 mg
Potassium
21.5 mg
Sodium
46.3 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
4.1 mcg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.2 mcg
Vitamin E
0.1 mg
Choline
1.6 mg
Similar Foods
- 100% Whole Wheat Whole Grains Bread
- 100% Whole Wheat Bread
- Simply 100% Whole Wheat Bread
- 100% Whole Wheat Long Thick Sesame Sticks Pretzels
- 100% Whole Wheat Bread
- 100% Whole Wheat Whole Grains Bread
- Soft 100% Whole Wheat Bread
- Whole Grain 100% Whole Wheat Bread
- Whole Grains 100% Whole Wheat Bread 38 G
- 100% Whole Grains Wheat Bread