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100% Whole Wheat Long Thick Sesame Sticks Pretzels

Carbs in Beigel 100% Whole Wheat Long Thick Sesame Sticks Pretzels

Beigel 100% Whole Wheat Long Thick Sesame Sticks Pretzels (9 sticks) contains 18g total carbs, 16g net carbs, 4g fat, 4.5g protein, and 120 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

4.5 g
Fats

4 g

120 cals

Quantity

Serving Size

Serving Size: 9 sticks
Serving Weight: 28g

Nutrient

Value

Calories

120 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

277 mg
Vitamin A

0 mcg
Vitamin D

0 mcg