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Macaroni Or Pasta Salad With Egg

Carbs in Macaroni Or Pasta Salad With Egg

Macaroni Or Pasta Salad With Egg (1 cup) contains 32.3g total carbs, 30.3g net carbs, 23.1g fat, 9.3g protein, and 373 calories.

  • Net Carbs

    30.3 g

  • Fiber

    1.9 g

  • Total Carbs

    32.3 g

  • Protein

    9.3 g

  • Fats

    23.1 g

373 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 177g

Nutrient

Value

  • Calories

    373.5 kCal

  • Total Carbs

    32.3 g

    • Net Carbs

      30.3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5.5 g

    • Sugar Alcohols

      -

  • Protein

    9.3 g

  • Fat

    23.1 g

    • Monounsat. Fat

      6.1 g

    • Polyunsat. Fat

      10.8 g

    • Saturated Fat

      4 g

    • Cholesterol

      145.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33.6 mg

  • Iron

    1.7 mg

  • Magnesium

    21.2 mg

  • Phosphorus

    116.8 mg

  • Potassium

    139.8 mg

  • Sodium

    798.3 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    32.4 mcg

  • Folate

    83.2 mcg

  • Vitamin A

    79.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    1.1 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    26.9 mcg

  • Vitamin E

    1.8 mg

  • Choline

    85.3 mg

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