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Beef Teriyaki With Sauce

Carbs in Beef Teriyaki With Sauce

Beef Teriyaki With Sauce (1 cup) contains 12.5g total carbs, 12.3g net carbs, 17.3g fat, 53.3g protein, and 454 calories.

  • Net Carbs

    12.3 g

  • Fiber

    0.2 g

  • Total Carbs

    12.5 g

  • Protein

    53.3 g

  • Fats

    17.3 g

454 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    453.8 kCal

  • Total Carbs

    12.5 g

    • Net Carbs

      12.3 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      8.8 g

    • Sugar Alcohols

      -

  • Protein

    53.3 g

  • Fat

    17.3 g

    • Monounsat. Fat

      7.2 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      5.3 g

    • Cholesterol

      119.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    34.2 mg

  • Iron

    5.1 mg

  • Magnesium

    51.2 mg

  • Phosphorus

    353.8 mg

  • Potassium

    566.1 mg

  • Sodium

    1354.2 mg

  • Zinc

    12.4 mg

  • Copper

    0.3 mg

  • Selenium

    52 mcg

  • Folate

    34.2 mcg

  • Vitamin A

    2.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    8.4 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    4 mcg

  • Vitamin C

    16.4 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    8.1 mcg

  • Vitamin E

    1.4 mg

  • Choline

    204 mg