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Fried Breaded Tilapia

Carbs in Fried Breaded Tilapia

Fried Breaded Tilapia (1 oz, boneless, raw (yield after cooking)) contains 2.1g total carbs, 2g net carbs, 3.1g fat, 5.5g protein, and 58 calories.

Net Carbs

2 g
Fiber

0.1 g
Total Carbs

2.1 g
Protein

5.5 g
Fats

3.1 g

58 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless, raw (yield after cooking)
Serving Weight: 27g

Nutrient

Value

Calories

57.8 kCal
Total Carbs

2.1 g
- Net Carbs
  
  2 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

3.1 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  18.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

8.6 mg
Iron

0.3 mg
Magnesium

8.1 mg
Phosphorus

49.1 mg
Potassium

81.5 mg
Sodium

98.8 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

11.4 mcg
Folate

7.8 mcg
Vitamin A

1.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.1 mg
Vitamin B6

0 mg
Vitamin B12

0.4 mcg
Vitamin C

0 mg
Vitamin D

0.8 mcg
Vitamin K

1.5 mcg
Vitamin E

0.1 mg
Choline

13.7 mg