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Barley Soup, Mushroom Barley Soup

Carbs in Barley Soup, Mushroom Barley Soup

Barley Soup, Mushroom Barley Soup (1 cup) contains 17.9g total carbs, 14.2g net carbs, 0.8g fat, 4.8g protein, and 95 calories.

Net Carbs

14.2 g
Fiber

3.7 g
Total Carbs

17.9 g
Protein

4.8 g
Fats

0.8 g

95 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 244g

Nutrient

Value

Calories

95.2 kCal
Total Carbs

17.9 g
- Net Carbs
  
  14.3 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

4.8 g
Fat

0.8 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

19.5 mg
Iron

1 mg
Magnesium

22 mg
Phosphorus

80.5 mg
Potassium

183 mg
Sodium

722.2 mg
Zinc

0.5 mg
Copper

0.1 mg
Selenium

10.3 mcg
Folate

9.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.8 mg
Vitamin B6

0.1 mg
Vitamin B12

0.2 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.5 mcg
Vitamin E

0 mg
Choline

15.1 mg