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![Game Meat, Elk, Loin, Separable Lean Only, Cooked, Broiled](/_nuxt/img/403a51c.png)
Carbs in Game Meat, Elk, Loin, Separable Lean Only, Cooked, Broiled
Game Meat, Elk, Loin, Separable Lean Only, Cooked, Broiled (1 steak, ( yield from 148.1 g raw meat )) contains 0g total carbs, 0g net carbs, 4.4g fat, 35.2g protein, and 190 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
35.2 g
Fats
4.4 g
190 cals
Nutritional Facts
- Serving Size: 1 steak, ( yield from 148.1 g raw meat )
- Serving Weight: 113.52g
Nutrient
Value
Calories
189.6 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
35.2 g
Fat
4.4 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
0.2 g
Saturated Fat
1.7 g
Cholesterol
85.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
5.7 mg
Iron
4.5 mg
Magnesium
31.8 mg
Phosphorus
290.6 mg
Potassium
458.6 mg
Sodium
61.3 mg
Zinc
5.8 mg
Copper
0.2 mg
Selenium
11.9 mcg
Folate
10.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
10.2 mg
Vitamin B6
0.5 mg
Vitamin B12
0.9 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.6 mg
Choline
0 mg
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