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Carbs in Beef, Sliced, With Gravy, Potatoes, Vegetable (frozen Meal), Swanson Beef Pot Roast Dinner
Beef, Sliced, With Gravy, Potatoes, Vegetable (frozen Meal), Swanson Beef Pot Roast Dinner (1 Swanson dinner (12.75 oz)) contains 25.5g total carbs, 22.6g net carbs, 26.1g fat, 29.1g protein, and 477 calories.
Net Carbs
22.6 g
Fiber
2.9 g
Total Carbs
25.5 g
Protein
29.1 g
Fats
26.1 g
477 cals
Nutritional Facts
- Serving Size: 1 Swanson dinner (12.75 oz)
- Serving Weight: 361g
Nutrient
Value
Calories
476.5 kCal
Total Carbs
25.5 g
Net Carbs
22.6 g
Fiber
2.9 g
Starch
-
Sugar
2.7 g
Sugar Alcohols
-
Protein
29.1 g
Fat
26.1 g
Monounsat. Fat
12.2 g
Polyunsat. Fat
4 g
Saturated Fat
7.4 g
Cholesterol
75.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
36.1 mg
Iron
3.4 mg
Magnesium
50.5 mg
Phosphorus
314.1 mg
Potassium
801.4 mg
Sodium
1101.1 mg
Zinc
4.6 mg
Copper
0.2 mg
Selenium
27.8 mcg
Folate
32.5 mcg
Vitamin A
498.2 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
5.8 mg
Vitamin B6
0.6 mg
Vitamin B12
3 mcg
Vitamin C
8.3 mg
Vitamin D
0.4 mcg
Vitamin K
21.7 mcg
Vitamin E
2 mg
Choline
123.8 mg
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