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Carbs in Protein Supplement, Milk-based, Muscle Milk Light, Powdered, Not Reconstituted, All Flavors
Protein Supplement, Milk-based, Muscle Milk Light, Powdered, Not Reconstituted, All Flavors (1 scoop) contains 5.5g total carbs, 5g net carbs, 3g fat, 12.5g protein, and 99 calories.
Net Carbs
5 g
Fiber
0.5 g
Total Carbs
5.5 g
Protein
12.5 g
Fats
3 g
99 cals
Nutritional Facts
- Serving Size: 1 scoop
- Serving Weight: 25g
Nutrient
Value
Calories
99 kCal
Total Carbs
5.5 g
Net Carbs
5 g
Fiber
0.5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
12.5 g
Fat
3 g
Monounsat. Fat
2.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.3 g
Cholesterol
2.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
3 mg
Magnesium
70 mg
Phosphorus
175 mg
Potassium
210 mg
Sodium
62.5 mg
Zinc
2.5 mg
Copper
0.4 mg
Selenium
8.5 mcg
Folate
70 mcg
Vitamin A
262.5 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3.5 mg
Vitamin B6
0.4 mg
Vitamin B12
1.1 mcg
Vitamin C
10.5 mg
Vitamin D
1.8 mcg
Vitamin K
0.1 mcg
Vitamin E
2.4 mg
Choline
20.4 mg
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