Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Protein Supplement, Milk-based, Powdered, Not Reconstituted

Carbs in Protein Supplement, Milk-based, Powdered, Not Reconstituted

Protein Supplement, Milk-based, Powdered, Not Reconstituted (1 tablespoon) contains 6.5g total carbs, 6.5g net carbs, 0.2g fat, 3.2g protein, and 40 calories.

  • Net Carbs

    6.5 g

  • Fiber

    0 g

  • Total Carbs

    6.5 g

  • Protein

    3.2 g

  • Fats

    0.2 g

40 cals

Nutritional Facts

  • Serving Size: 1 tablespoon
  • Serving Weight: 11g

Nutrient

Value

  • Calories

    40.3 kCal

  • Total Carbs

    6.5 g

    • Net Carbs

      6.5 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      6.5 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      1.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    95.4 mg

  • Iron

    1.5 mg

  • Magnesium

    21.5 mg

  • Phosphorus

    92 mg

  • Potassium

    129.4 mg

  • Sodium

    54.5 mg

  • Zinc

    1 mg

  • Copper

    0.2 mg

  • Selenium

    2 mcg

  • Folate

    34.1 mcg

  • Vitamin A

    93.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    4.4 mg

  • Vitamin D

    0.9 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    1.7 mg

  • Choline

    17.6 mg

Similar Foods