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Carbs in Flavored Rice And Pasta Mixture, Rice-A-Roni
Flavored Rice And Pasta Mixture, Rice-A-Roni (1 cup, beef flavor) contains 32.3g total carbs, 30.8g net carbs, 6.4g fat, 5g protein, and 208 calories.
Net Carbs
30.8 g
Fiber
1.5 g
Total Carbs
32.3 g
Protein
5 g
Fats
6.4 g
208 cals
Nutritional Facts
- Serving Size: 1 cup, beef flavor
- Serving Weight: 184g
Nutrient
Value
Calories
207.9 kCal
Total Carbs
32.3 g
Net Carbs
30.8 g
Fiber
1.5 g
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
5 g
Fat
6.4 g
Monounsat. Fat
2.7 g
Polyunsat. Fat
1.7 g
Saturated Fat
1.6 g
Cholesterol
1.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
42.3 mg
Iron
1.9 mg
Magnesium
22.1 mg
Phosphorus
82.8 mg
Potassium
132.5 mg
Sodium
544.6 mg
Zinc
0.6 mg
Copper
0.1 mg
Selenium
17.5 mcg
Folate
66.2 mcg
Vitamin A
58.9 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.4 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
1.7 mg
Vitamin D
0.2 mcg
Vitamin K
17.7 mcg
Vitamin E
0.7 mg
Choline
7.9 mg
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