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Carbs in Flavored Rice And Pasta Mixture, Reduced Sodium, Rice-A-Roni 1/3 Less Salt
Flavored Rice And Pasta Mixture, Reduced Sodium, Rice-A-Roni 1/3 Less Salt (1 cup) contains 34.5g total carbs, 32.9g net carbs, 6.8g fat, 5.3g protein, and 221 calories.
Net Carbs
32.9 g
Fiber
1.6 g
Total Carbs
34.5 g
Protein
5.3 g
Fats
6.8 g
221 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 196g
Nutrient
Value
Calories
221.5 kCal
Total Carbs
34.5 g
Net Carbs
32.9 g
Fiber
1.6 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
5.3 g
Fat
6.8 g
Monounsat. Fat
2.9 g
Polyunsat. Fat
1.9 g
Saturated Fat
1.7 g
Cholesterol
2 mg
Glycemic Load
-
Supplemental
Value
Calcium
45.1 mg
Iron
2 mg
Magnesium
23.5 mg
Phosphorus
88.2 mg
Potassium
143.1 mg
Sodium
319.5 mg
Zinc
0.6 mg
Copper
0.1 mg
Selenium
18.6 mcg
Folate
70.6 mcg
Vitamin A
62.7 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.5 mg
Vitamin B6
0.1 mg
Vitamin B12
0 mcg
Vitamin C
1.8 mg
Vitamin D
0.2 mcg
Vitamin K
18.8 mcg
Vitamin E
0.7 mg
Choline
8.4 mg
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