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Flavored Rice And Pasta Mixture, Reduced Sodium, Rice-A-Roni 1/3 Less Salt

Carbs in Flavored Rice And Pasta Mixture, Reduced Sodium, Rice-A-Roni 1/3 Less Salt

Flavored Rice And Pasta Mixture, Reduced Sodium, Rice-A-Roni 1/3 Less Salt (1 cup) contains 34.5g total carbs, 32.9g net carbs, 6.8g fat, 5.3g protein, and 221 calories.

  • Net Carbs

    32.9 g

  • Fiber

    1.6 g

  • Total Carbs

    34.5 g

  • Protein

    5.3 g

  • Fats

    6.8 g

221 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 196g

Nutrient

Value

  • Calories

    221.5 kCal

  • Total Carbs

    34.5 g

    • Net Carbs

      32.9 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    6.8 g

    • Monounsat. Fat

      2.9 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    45.1 mg

  • Iron

    2 mg

  • Magnesium

    23.5 mg

  • Phosphorus

    88.2 mg

  • Potassium

    143.1 mg

  • Sodium

    319.5 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    18.6 mcg

  • Folate

    70.6 mcg

  • Vitamin A

    62.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    18.8 mcg

  • Vitamin E

    0.7 mg

  • Choline

    8.4 mg

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