#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Raw Ahi Tuna

Carbs in Raw Ahi Tuna

Raw Ahi Tuna (1 oz, boneless, raw) contains 0g total carbs, 0g net carbs, 0.3g fat, 6.6g protein, and 31 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    6.6 g

  • Fats

    0.3 g

31 cals

Nutritional Facts

  • Serving Size: 1 oz, boneless, raw
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    30.6 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      12.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.5 mg

  • Iron

    0.2 mg

  • Magnesium

    14.2 mg

  • Phosphorus

    54.2 mg

  • Potassium

    125.9 mg

  • Sodium

    10.5 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    10.4 mcg

  • Folate

    0.6 mcg

  • Vitamin A

    5.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    18.4 mg