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Carbs in Dried Mango
Dried Mango (1 strip (3-1/4 in. x 7/8 in. x 1/8 in.)) contains 4.1g total carbs, 3.8g net carbs, 0g fat, 0.1g protein, and 16 calories.
Net Carbs
3.8 g
Fiber
0.3 g
Total Carbs
4.1 g
Protein
0.1 g
Fats
0 g
16 cals
Nutritional Facts
- Serving Size: 1 strip (3-1/4 in. x 7/8 in. x 1/8 in.)
- Serving Weight: 5g
Nutrient
Value
Calories
15.7 kCal
Total Carbs
4.1 g
Net Carbs
3.8 g
Fiber
0.3 g
Starch
-
Sugar
3.8 g
Sugar Alcohols
-
Protein
0.1 g
Fat
0 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.5 mg
Iron
0 mg
Magnesium
1.3 mg
Phosphorus
1.6 mg
Potassium
22.7 mg
Sodium
0.3 mg
Zinc
0 mg
Copper
0 mg
Selenium
0.1 mcg
Folate
1 mcg
Vitamin A
2.8 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0.8 mg
Vitamin D
0 mcg
Vitamin K
0.6 mcg
Vitamin E
0.2 mg
Choline
1.1 mg