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Honeydew Melon

Carbs in Honeydew Melon

Honeydew Melon (1 melon (5-1/4 in. dia)) contains 90.9g total carbs, 82.9g net carbs, 1.4g fat, 5.4g protein, and 360 calories.

  • Net Carbs

    82.9 g

  • Fiber

    8 g

  • Total Carbs

    90.9 g

  • Protein

    5.4 g

  • Fats

    1.4 g

360 cals

Nutritional Facts

  • Serving Size: 1 melon (5-1/4 in. dia)
  • Serving Weight: 1000g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    90.9 g

    • Net Carbs

      82.9 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      81.2 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    1.4 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.7 mg

  • Magnesium

    100 mg

  • Phosphorus

    110 mg

  • Potassium

    2280 mg

  • Sodium

    180 mg

  • Zinc

    0.9 mg

  • Copper

    0.2 mg

  • Selenium

    7 mcg

  • Folate

    190 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    180 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    29 mcg

  • Vitamin E

    0.2 mg

  • Choline

    76 mg