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Spaghetti Sauce, Meatless, Fat Free

Carbs in Spaghetti Sauce, Meatless, Fat Free

Spaghetti Sauce, Meatless, Fat Free (1 cup) contains 21.9g total carbs, 18.4g net carbs, 1.9g fat, 2.3g protein, and 103 calories.

  • Net Carbs

    18.4 g

  • Fiber

    3.5 g

  • Total Carbs

    21.9 g

  • Protein

    2.3 g

  • Fats

    1.9 g

103 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    102.5 kCal

  • Total Carbs

    21.9 g

    • Net Carbs

      18.4 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      18.4 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    1.9 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    32.5 mg

  • Iron

    1.9 mg

  • Magnesium

    52.5 mg

  • Phosphorus

    95 mg

  • Potassium

    995 mg

  • Sodium

    1365 mg

  • Zinc

    0.7 mg

  • Copper

    0.5 mg

  • Selenium

    1.5 mcg

  • Folate

    35 mcg

  • Vitamin A

    102.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    33 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    9.3 mcg

  • Vitamin E

    3 mg

  • Choline

    32.5 mg

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