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Carbs in Spaghetti Sauce, Meatless, Fat Free, Weight Watchers Meatless Sauces
Spaghetti Sauce, Meatless, Fat Free, Weight Watchers Meatless Sauces (1 cup) contains 21.9g total carbs, 18.4g net carbs, 1.9g fat, 2.3g protein, and 103 calories.
Net Carbs
18.4 g
Fiber
3.5 g
Total Carbs
21.9 g
Protein
2.3 g
Fats
1.9 g
103 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 250g
Nutrient
Value
Calories
102.5 kCal
Total Carbs
21.9 g
Net Carbs
18.4 g
Fiber
3.5 g
Starch
-
Sugar
18.4 g
Sugar Alcohols
-
Protein
2.4 g
Fat
1.9 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.3 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
32.5 mg
Iron
1.9 mg
Magnesium
52.5 mg
Phosphorus
95 mg
Potassium
995 mg
Sodium
1365 mg
Zinc
0.7 mg
Copper
0.5 mg
Selenium
1.5 mcg
Folate
35 mcg
Vitamin A
102.5 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
2.7 mg
Vitamin B6
0.5 mg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin D
0 mcg
Vitamin K
9.3 mcg
Vitamin E
3 mg
Choline
32.5 mg
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