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Carambola (starfruit), Raw

Carbs in Carambola (starfruit), Raw

Carambola (starfruit), Raw (1 cup, sliced) contains 7.3g total carbs, 4.2g net carbs, 0.4g fat, 1.1g protein, and 33 calories.

  • Net Carbs

    4.2 g

  • Fiber

    3 g

  • Total Carbs

    7.3 g

  • Protein

    1.1 g

  • Fats

    0.4 g

33 cals

Nutritional Facts

  • Serving Size: 1 cup, sliced
  • Serving Weight: 108g

Nutrient

Value

  • Calories

    33.5 kCal

  • Total Carbs

    7.3 g

    • Net Carbs

      4.2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4.3 g

    • Sugar Alcohols

      -

  • Protein

    1.1 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.2 mg

  • Iron

    0.1 mg

  • Magnesium

    10.8 mg

  • Phosphorus

    13 mg

  • Potassium

    143.6 mg

  • Sodium

    2.2 mg

  • Zinc

    0.1 mg

  • Copper

    0.2 mg

  • Selenium

    0.7 mcg

  • Folate

    13 mcg

  • Vitamin A

    3.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    37.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.2 mg

  • Choline

    8.2 mg