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Carbs in Carambola (starfruit), Raw
Carambola (starfruit), Raw (1 cup, sliced) contains 7.3g total carbs, 4.2g net carbs, 0.4g fat, 1.1g protein, and 33 calories.
Net Carbs
4.2 g
Fiber
3 g
Total Carbs
7.3 g
Protein
1.1 g
Fats
0.4 g
33 cals
Nutritional Facts
- Serving Size: 1 cup, sliced
- Serving Weight: 108g
Nutrient
Value
Calories
33.5 kCal
Total Carbs
7.3 g
Net Carbs
4.2 g
Fiber
3 g
Starch
-
Sugar
4.3 g
Sugar Alcohols
-
Protein
1.1 g
Fat
0.4 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.2 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
3.2 mg
Iron
0.1 mg
Magnesium
10.8 mg
Phosphorus
13 mg
Potassium
143.6 mg
Sodium
2.2 mg
Zinc
0.1 mg
Copper
0.2 mg
Selenium
0.7 mcg
Folate
13 mcg
Vitamin A
3.2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
37.2 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.2 mg
Choline
8.2 mg
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